The first thing they mention in the article is on Vitamins, Minerals & Herbs.
Surpringly, that's what NutriliteX's Double X emphasizes on. Basically DoubleX has everything inside : vitamin, mineral, and plant concentrate (similar to herbs). Well I do take multivitamin (together with Vitamin C,E,Salmon Oil, Glucosamine for my knee joint - looks like alot!) everyday but i do know that I am lacking in the herbs/plant concentrate department. I never thought about that until today.
Anyway, here's something from the article.
"How does proper nutrition minimize the negative effects of aging and what specific foods, vitamins and minerals should be included in ones diet to prevent aging?
Maher (2005) found that aging occurs when the body's cells die at faster rates than new cells are generated. People age prematurely because inadequate nutrition resulting from poor diet stimulates cellular destruction and increases the potential for obesity, diabetes, cancer and other chronic diseases.
With improper diet, the body produces vast quantities of highly reactive oxygen molecules, known as free radicals. Free radicals attack healthy cells and accelerate the aging process. This occurs especially when we eat high-fat foods. This also occurs when we are exposed to environmental pollutants, such as pesticides and ultraviolet radiation as well as consuming to many calories.
Vitamins, Minerals & Herbs
- From research done by Maher it was found that essential nutrients such as vitamins, minerals and herbs are simple steps to help prevent premature aging. These nutrients aid in minimizing the negative effects of aging.
Herbs Articles:
The first recommendation is to take a high-potency multivitamin/mineral supplement daily. This provides valuable nutritional protection against free radicals and helps eliminate toxins."
To view the full article, click here.
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